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In the realms of spirituality, urge for respect and recognition from others is quite irresistible. Sometimes we lose ourselves in this maze of impressing others around us by following certain practices – such as wearing white and white, saying “All is Brahman” every now and then etc. Sometimes, I have even seen each and every action of a person throughout the day being a drama performance, just with the intention of gaining some recognition from others. The style of walking, way of talking, the gestures – everything being a pretence! And all this just for getting to hear “Oh what a great spiritual person he is”. What a waste of effort! And what a load on ourselves to pretend the whole day, instead of just being ourselves freely! This can be called as spiritual constipation ;-)
All get very much drawn towards the mystic Hatha Yoga and Tantra techniques. ‘Kundalini’ has become a household name all around the world. Although this science has its own efficacy and helps seekers in its own way, in the modern times we can see several distractions and disruptions being caused because of the over-technicality involved in it. This is perhaps because genuine Hatha masters are scarcely available and the bogus Hatha teachers only look at raising their income, not raising the Kundalini.
“Yesterday night I had a wonderful experience. I was meditating and I saw divine light”
By now, we have talked about
several blunders that a spiritual aspirant may commit due to his eagerness,
urgency and over-enthusiasm. In this post I thought a few more of such
roadblocks can be presented.
I once attended a meditation
session being conducted by an instructor. He made all the people sit in a
meditative posture and then the session began. He gave several instructions
such as “Relax your whole body. Slow down your breathing. Watch your heart beat
etc.”. The session went on for about 10-15 minutes. After that he asked all the
attendees to share their experience. People started telling things like “I felt
as if time stopped”, “I felt as if I was out of the body” etc. Now I was in a
fix. Because I hadn’t felt anything. Throughout the 15 minutes, I was half
asleep with some weird thoughts running amidst the slumber. When my turn came I
said “I felt nothing.”. The instructor was taken aback. He expected at least
“It was good”. Now, being the instructor of the session, his ego was at stake
in front of the group. He asked again with a little exclamation “You didn’t
feel ANY thing?”. Well, now I felt a little compelled to say something
positive. So, I said “Hmm, I think I heard some sound. It could have been OM
kara, but I’m not sure.”. And the instructor said in a victorious tone “Yes,
when mind goes into deep silence, you will hear OM”. I didn’t observe at that
time, but when I look back now I notice that he was least concerned about my
spiritual progress. His only focuses were his success as the instructor, his popularity
as a Yoga teacher, more student enrollments into his classes, and the resulting
increase in his revenue. So, finally it is $$$. What a great spiritual teacher!
But in the process of lying to
others, I slowly started lying to myself. I really started believing that I am
seeing light, hearing sounds, having the experience of spiritual bliss etc
during my meditation sessions. And all this in a matter of 2-3 weeks. How
foolish! Time passed by and after an year or so, finally I couldn’t cheat
myself. I started thinking “I have been meditating for a year now, and nothing
has happened! Same anger, jealousy and lust. Everything is as it was a year
ago!”. Then what was the use of the light I saw? What was the use of the sound
I heard?
And all this stagnation just
because I wanted results in a hurry and pretended to myself by showing dummy
progress reports. If I had honestly pursued, without cheating myself, in one
year I would probably have had some real experiences. But now I had wasted all
my effort and time in pretending and reporting fake progress to myself!
In the realms of spirituality, urge for respect and recognition from others is quite irresistible. Sometimes we lose ourselves in this maze of impressing others around us by following certain practices – such as wearing white and white, saying “All is Brahman” every now and then etc. Sometimes, I have even seen each and every action of a person throughout the day being a drama performance, just with the intention of gaining some recognition from others. The style of walking, way of talking, the gestures – everything being a pretence! And all this just for getting to hear “Oh what a great spiritual person he is”. What a waste of effort! And what a load on ourselves to pretend the whole day, instead of just being ourselves freely! This can be called as spiritual constipation ;-)
But why so much of complexity? What do we gain? What do
we get from the respect and recognition? Do we progress spiritually because of
their respect? In fact, such respect from others is going to put us in a dream
world, that we are great spiritual practitioners. But don’t we know about our
real colors? This is only going to stagnate us. Our entire focus falls on
something trivial and our precious time and effort are completely wasted on
actions intended towards gaining respect. Is the goal of spirituality just to
make others fall at our feet? What an insignificant and childish ambition!
Of course, no harm in wearing white and white etc.
If it is being followed without any intention of gaining respect then it is
perfectly fine. But only we will know what our intention in doing such
activities is. We cannot afford to lie to ourselves. As emphasized in the earlier
posts, honesty to ourselves is a must in spiritual progress. Let alone the transparency
towards others, let us first be fully transparent and truthful to ourselves. This
perhaps constitutes the major portion of ‘Satya’ prescribed by Patanjali in his
Yoga sutras. This is both crucial and essential.
All get very much drawn towards the mystic Hatha Yoga and Tantra techniques. ‘Kundalini’ has become a household name all around the world. Although this science has its own efficacy and helps seekers in its own way, in the modern times we can see several distractions and disruptions being caused because of the over-technicality involved in it. This is perhaps because genuine Hatha masters are scarcely available and the bogus Hatha teachers only look at raising their income, not raising the Kundalini.
The genuine seeker is already
in a disturbed state. He already has worries bugging him or her. And over that
he gets bombarded with ‘Kundalini’, ‘Chakra’, ‘Nadi’, ‘Nada’, ‘Bindu’, ‘Laya’…
All this is going to depress him further and make him feel miserable “Oh God,
so many things, and I don’t know even a bit! When will I do all this!”. This
has been explained in detail in the ‘Miraculous Mistake’. So, instead of calming
down the mind, he has shifted the disturbance of the mind from one area to
another. From the distractions of the world to the distractions of technical
terms of Yoga. Why do we need something that depresses us? Perhaps if it is
taught by a genuine Hatha teacher, its usefulness would become evident. And
the Hatha texts clearly indicate this fact – ‘This text only gives a general
guideline, but should not be practiced without the guidance of a real Hatha Guru.’.
So otherwise, it will just become a blind practice as it has become today. Some
people follow this path even to improve their sex life. What a degradation!
Moreover, it is well known and
told clearly in the texts that Hatha practices can be dangerous if practiced
without proper guidance. So, it is nothing but a risk, especially if practiced
under the guidance of a money-oriented bogus master who himself does not know
about the results of the practices.
Ramana Maharshi, when asked
about the technicality of such things, simply said “You are already deluded
enough by the world. Why do you want to delude yourself more with all this
technical terms? Self-Realization is just being as your true self. Why do you
need all this just to be yourself?”
So, for innocent practitioners
like us let the mystic science remain mysterious! The attraction of Hatha
techniques is sometimes irresistible. But let us not get dragged into this just
because it looks amusing. Not a good idea! We can take simple and more
prevalent practices like Pranayama and certain simple Kriyas, but not everything
that is prescribed. After all, Hatha Yoga is just one of the paths and it is
not necessary that it must be practiced. We can safely and generously exempt
ourselves from it.
“Yesterday night I had a wonderful experience. I was meditating and I saw divine light”
“When you were meditating I quietly
came to the room and switched on the tube light for a minute. It was the
flickering of the tube light, not celestial light.”
After a few days…
“Yesterday night I really saw
divine light. Because I know nobody was in the room, I had locked from inside”
“We were taking photos just
outside your room. It was the powerful flash of the digital camera.”
After a few days…
“This time I meditated in the
afternoon. I had a strange blissful feeling, I felt as if I was floating. I
also heard some trumpet sound. It has been told in Hatha texts that different
chakras have different sounds.”
“You idiot. You were sleeping
and snoring in your sitting posture itself. The trumpet was your own snoring.
And obviously it will be a strange feeling to sleep in sitting posture.”
After a few days…
“I felt a tingling sensation in my Ajna
chakra. And I think I saw the Ajna chakra. I verified the shape in the book”
“You were squinting your eyes
so forcefully for so long that just by looking at you even I felt the pain
between my eye brows. First see Mooladhara, Swadhishtana, Manipura, Anahata and
Vishuddhi chakras. Than speak of Ajna chakra.”
After a few days…
“I think I saw Kundalini. It
was coiled like a snake as described in the book”
“With your squint and half
open eyes, I think you saw your own curly hair drooping over your forehead”
After a few days…
“I felt the rising of the
Kundalini within my spinal column”
“Ok, I have had enough of your
comedy show. You better visit a psychiatrist”
Yes, we have made life more complicated with spirituality by our misunderstandings. It's good idea someone write a book on 'Spirituality for dummies' :). And, I feel that if we have a Guru, whom we have faith and devotion, these distractions can be easily by passed. He can make the path simple by guiding us. Thanks, I learn and enjoy a lot reading and listening to you.
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